The Self Development Company

for New Parents.

White couple Zoe and Greg Duce smiling at the camera wearing matching white tops and blue jeans

Hi! We’re Zoe & Greg.

We became parents back in 2021 and like many others, found the whole experience both wonderful and totally overwhelming!

We created MoveThru because we believe you can evolve and thrive through this period of your life. Of course there are challenges but we have curated some amazing tools and services to guide you through and come out even stronger than you ever were.

All the information and advice out there seems to be centred around the child, but what about you?

We guarantee you’ll relate to our topics plus get tips and advice on how to navigate some of the most common challenges you face.

A curation of tools and services from a team of experts to help parents thrive…

From help with your relationship, mental health, confidence, fitness, nutrition, and new identity we have you covered, PLUS there are new services being added every week to guide and motivate you on this journey.

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    Walking Meditations with Lizzie Hawes

  • StrongCore with Beth from MamaTime

  • The Contented Relationship Guide by Catherine Topham Sly

  • Club Thrive with Kate Stirling

  • Styling with Alicia Kate

  • Nutrition with Charlotte Faure Green

  • Fitness, fun, family and finances with Kieran Mahon

Explore all services