Be a Better Dad Performance Program
Are you finding it hard to motivate yourself right now, struggling with energy and ultimately feel you need a challenge to get your body and mind moving in the right direction?
Since becoming a Dad you may have neglected your own needs and been normalising poor daily habits and standards. Time for yourself is basically non-existent and when you do try to get things back on track, the energy and motivation to keep it going is just not there. You feel stretched between your existing responsibilities of fatherhood, work and partner relationship and can’t even think about adding anything else into the mix.
With Kieran’s bespoke Be A Better Dad High Performance package, you will learn the vital tools and techniques that enhance what you can give to your family, work and other areas of your life. And, find time to work on YOU.
On enrolling into the Be a Better Dad High Performance package you’ll get:
Personally tailored training and nutritional plans for every day of the week and weekly reviews to update or change plans to fast track weekly progress.
Support from a team of expert coaches and a community of like-minded men; daily access to our coaching team via WhatsApp, weekly zoom calls, support from our private BABM high performing male community.
Education; weekly education on health, habits, routines, nutrition, mindset and behaviours plus access to the access to the BABM Private Educational Lab (a vault containing 100’s of resources from the best experts in their field)
*additional option for meal prep delivery service
Are you finding it hard to motivate yourself right now, struggling with energy and ultimately feel you need a challenge to get your body and mind moving in the right direction?
Since becoming a Dad you may have neglected your own needs and been normalising poor daily habits and standards. Time for yourself is basically non-existent and when you do try to get things back on track, the energy and motivation to keep it going is just not there. You feel stretched between your existing responsibilities of fatherhood, work and partner relationship and can’t even think about adding anything else into the mix.
With Kieran’s bespoke Be A Better Dad High Performance package, you will learn the vital tools and techniques that enhance what you can give to your family, work and other areas of your life. And, find time to work on YOU.
On enrolling into the Be a Better Dad High Performance package you’ll get:
Personally tailored training and nutritional plans for every day of the week and weekly reviews to update or change plans to fast track weekly progress.
Support from a team of expert coaches and a community of like-minded men; daily access to our coaching team via WhatsApp, weekly zoom calls, support from our private BABM high performing male community.
Education; weekly education on health, habits, routines, nutrition, mindset and behaviours plus access to the access to the BABM Private Educational Lab (a vault containing 100’s of resources from the best experts in their field)
*additional option for meal prep delivery service
Are you finding it hard to motivate yourself right now, struggling with energy and ultimately feel you need a challenge to get your body and mind moving in the right direction?
Since becoming a Dad you may have neglected your own needs and been normalising poor daily habits and standards. Time for yourself is basically non-existent and when you do try to get things back on track, the energy and motivation to keep it going is just not there. You feel stretched between your existing responsibilities of fatherhood, work and partner relationship and can’t even think about adding anything else into the mix.
With Kieran’s bespoke Be A Better Dad High Performance package, you will learn the vital tools and techniques that enhance what you can give to your family, work and other areas of your life. And, find time to work on YOU.
On enrolling into the Be a Better Dad High Performance package you’ll get:
Personally tailored training and nutritional plans for every day of the week and weekly reviews to update or change plans to fast track weekly progress.
Support from a team of expert coaches and a community of like-minded men; daily access to our coaching team via WhatsApp, weekly zoom calls, support from our private BABM high performing male community.
Education; weekly education on health, habits, routines, nutrition, mindset and behaviours plus access to the access to the BABM Private Educational Lab (a vault containing 100’s of resources from the best experts in their field)
*additional option for meal prep delivery service
Kieran is offering his program exclusively to MoveThru for Dads in the early years of their fatherhood journey for the introductory price of £597 for 60 days. PLUS you’ll receive access to the BABM Money Mastery course and the BABM Connection Blueprint Relationship course.
Following your time on the course you’re guaranteed to look and feel in the best shape of your life with just 2 hours of dedicated effort per week (which Kieran will help you carve out time for within your existing routine). You’ll also come away with a complete understanding of food, training and lifestyle management so that you can continue your progress after the 60 days is up.
Being at your best as a High Performing Dad can feel impossible, but it doesn’t have to be!
About Kieran
Kieran is the founder of KMF company and the Be A Better Man Performance Coaching Programme for Men.
Originally from the West of Ireland Kieran currently lives with his partner in Hove. He has 10 years teaching and leadership experience and founded his company in 2017. He is a public speaker and regularly delivers content on health and wellness on national radio.
Kieran brings his skills as a former teacher, personal trainer, strength and conditioning coach, nutrition coach and life coach to provide a coaching experience that transforms how men think and behave. He’s curated a world-class team made up of lifestyle, relationship , finance and more recently fatherhood coaches so that you have everything you need.
Since 2017, Kieran and his team have coached over 1,500 men and lead a number of high-performance teams across 15 countries.
The KMF company is founded on being educational and breaking down complex topics like nutrition, physical fitness, energy and lifestyle management into easy-to-understand information. The coaching platform is built on 4 values of Fitness, Fun, Finances and Family and their promise is to get their clients in the best shape of their lives with just 2 hours of work per week while simultaneously teaching them how to maintain their result for life.
KMF currently work with extremely busy and driven men who have found prioritising themselves difficult due to circumstantial change in their life and as such have let their personal standards slip. Through their unique private 1:1 and group coaching model, Kieran and his team focus on providing the plans and accountability men need to make a change in the short term but also focus heavily on behavioural change which ultimately leads to their clients getting life changing results and maintaining them for good.