Find the Joy in Every Day
Are you feeling stuck in your new routine as a parent? Know you need to find the time to sneak some pockets of joy in for YOU but not sure how to do that while caring for a young child? And can’t seem to muster the motivation to find a way through?
With Kate’s bespoke package she will work with you one on one to not only identify what brings you joy but plan how you can incorporate that into your daily life no matter what stage of parenthood you’re in. Whether you're caring for your child full-time or juggling work and family life this is a chance to carve out some practical ways to bring in some habits that nourish YOUR soul. Because you can’t keep looking after everyone else and neglecting yourself.
On booking the Joy in the Every Day package you’ll work with Kate on:
Identifying, remembering and reconnecting to what brings you joy through a 60 minute coaching session.
Reigniting motivation and energy through techniques laid out in a personalised follow up action plan.
Creating a plan to make time every day to incorporate time for what brings you joy. Plus work on techniques to prioritise time for yourself without guilt.
Feeling excited by life again, developing healthy boundaries and improving your quality of life.
Are you feeling stuck in your new routine as a parent? Know you need to find the time to sneak some pockets of joy in for YOU but not sure how to do that while caring for a young child? And can’t seem to muster the motivation to find a way through?
With Kate’s bespoke package she will work with you one on one to not only identify what brings you joy but plan how you can incorporate that into your daily life no matter what stage of parenthood you’re in. Whether you're caring for your child full-time or juggling work and family life this is a chance to carve out some practical ways to bring in some habits that nourish YOUR soul. Because you can’t keep looking after everyone else and neglecting yourself.
On booking the Joy in the Every Day package you’ll work with Kate on:
Identifying, remembering and reconnecting to what brings you joy through a 60 minute coaching session.
Reigniting motivation and energy through techniques laid out in a personalised follow up action plan.
Creating a plan to make time every day to incorporate time for what brings you joy. Plus work on techniques to prioritise time for yourself without guilt.
Feeling excited by life again, developing healthy boundaries and improving your quality of life.
Are you feeling stuck in your new routine as a parent? Know you need to find the time to sneak some pockets of joy in for YOU but not sure how to do that while caring for a young child? And can’t seem to muster the motivation to find a way through?
With Kate’s bespoke package she will work with you one on one to not only identify what brings you joy but plan how you can incorporate that into your daily life no matter what stage of parenthood you’re in. Whether you're caring for your child full-time or juggling work and family life this is a chance to carve out some practical ways to bring in some habits that nourish YOUR soul. Because you can’t keep looking after everyone else and neglecting yourself.
On booking the Joy in the Every Day package you’ll work with Kate on:
Identifying, remembering and reconnecting to what brings you joy through a 60 minute coaching session.
Reigniting motivation and energy through techniques laid out in a personalised follow up action plan.
Creating a plan to make time every day to incorporate time for what brings you joy. Plus work on techniques to prioritise time for yourself without guilt.
Feeling excited by life again, developing healthy boundaries and improving your quality of life.
Kate is working exclusively with the MoveThru audience to bring this package to parents at the limited time price of £99 (usually valued at £275) PLUS you’ll receive lifetime access to the incredible T.H.R.I.V.E Method workbook as a bonus - an amazing framework to come back to time and time again in periods of uncertainty, change and doubt.
Following your time with Kate you are guaranteed to feel a little more YOU every day, to feel that fire in your belly again and to be reminded that you are so much more than just a parent.
About Kate
Kate is a leading Confidence & Wellbeing Coach with 22 years’ experience. Unique in her approach, she brings together her skills as a Life Coach, Personal Trainer, Professional Actor, NLP Master Practitioner, Yoga Teacher, Pre/Post Natal Specialist, and Nutrition Coach to provide a creative, safe, empowering, fun and transformative coaching experience for those she works with.
After overcoming anorexia in her late teens alongside depression and divorce in her early 30s she is now a Mum with a flourishing career as a result of her own increased confidence. Her method ensures you gain clarity in how you want to live, and who you want to be, whilst improving self belief, mindset, and energy so you can thrive personally & professionally for the long term. She lives with her fiancé, dog and daughter in South East London.
