The Empowered You
Has parenthood left you feeling lost, unhappy in your body, disempowered or confused about who you even are any more? You can’t seem to get your head above water on the simplest day to day tasks let alone have any time to workout, eat well or think about the type of mum, partner, friend you want to be or how work or having fun will fit into this new life!
After completing Kate’s fully tailored coaching program you will feel confident in your body, develop clarity for your road ahead and have the opportunity to dream big whilst also making tangible changes to improve your lifestyle.
For 8 weeks you will work with Kate on:
1 x clarity call (90 mins), summary and aims in takeaway PDF (30 Mins)
4 x 60 min calls fortnightly
1 x Weekly check-in over WhatsApp between calls
1 x Reflection call, celebrations and ongoing actions in takeaway PDF (120 mins)
Has parenthood left you feeling lost, unhappy in your body, disempowered or confused about who you even are any more? You can’t seem to get your head above water on the simplest day to day tasks let alone have any time to workout, eat well or think about the type of mum, partner, friend you want to be or how work or having fun will fit into this new life!
After completing Kate’s fully tailored coaching program you will feel confident in your body, develop clarity for your road ahead and have the opportunity to dream big whilst also making tangible changes to improve your lifestyle.
For 8 weeks you will work with Kate on:
1 x clarity call (90 mins), summary and aims in takeaway PDF (30 Mins)
4 x 60 min calls fortnightly
1 x Weekly check-in over WhatsApp between calls
1 x Reflection call, celebrations and ongoing actions in takeaway PDF (120 mins)
Has parenthood left you feeling lost, unhappy in your body, disempowered or confused about who you even are any more? You can’t seem to get your head above water on the simplest day to day tasks let alone have any time to workout, eat well or think about the type of mum, partner, friend you want to be or how work or having fun will fit into this new life!
After completing Kate’s fully tailored coaching program you will feel confident in your body, develop clarity for your road ahead and have the opportunity to dream big whilst also making tangible changes to improve your lifestyle.
For 8 weeks you will work with Kate on:
1 x clarity call (90 mins), summary and aims in takeaway PDF (30 Mins)
4 x 60 min calls fortnightly
1 x Weekly check-in over WhatsApp between calls
1 x Reflection call, celebrations and ongoing actions in takeaway PDF (120 mins)
Valued at £1,650 MoveThru is thrilled to be collaborating with Kate to bring her expertise to our audience who can access this package for just £875 PLUS you’ll receive a bespoke visualisation / meditation recorded to help you tap into the future you that you can listen to time and time again.
This package is guaranteed to energise you and help you feel in control of your life again. It will enable you to live authentically and feel empowered in your new confidence and ability to drive your life forward.
About Kate
Kate is a leading Confidence & Wellbeing Coach with 22 years’ experience. Unique in her approach, she brings together her skills as a Life Coach, Personal Trainer, Professional Actor, NLP Master Practitioner, Yoga Teacher, Pre/Post Natal Specialist, and Nutrition Coach to provide a creative, safe, empowering, fun and transformative coaching experience for those she works with.
After overcoming anorexia in her late teens alongside depression and divorce in her early 30s she is now a Mum with a flourishing career as a result of her own increased confidence. Her method ensures you gain clarity in how you want to live, and who you want to be, whilst improving self belief, mindset, and energy so you can thrive personally & professionally for the long term. She lives with her fiancé, dog and daughter in South East London.
